Googling for this spice will lead to vast informative results. But what I am sharing here is my personal experience with this. I started using menthe in my routine because of my mother. She is a big fan of this and uses it regularly. I have been regularly eating this from past 6 months. I soak 2 spoons of menthe overnight and consume it first in the morning along with the soaked water. Once I started using this
1. Have seen reduction in hair fall
2. Has reduced my menstrual cramps
3. Has reduced pain in my back and calf
I cant assure that whoever uses it will see benefits the same way as I have but it will help you improve your health in one way or the other.
1. Have seen reduction in hair fall
2. Has reduced my menstrual cramps
3. Has reduced pain in my back and calf
I cant assure that whoever uses it will see benefits the same way as I have but it will help you improve your health in one way or the other.
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